Reach or Respond? You Choose!

In every moment something occurs.

We have a thought, someone says something or a situation arises.

The question is this.  Can we hit the pause button (as opposed to the snooze button that puts on auto-pilot) and bring our best self to that situation.

Can we choose to respond with thoughtfulness and purposefulness?

Or do we dive into activity without thought of the unintended consequences of our rushing into action?

Today would be a great day to practice the discipline of remembering to hit the pause button regularly.

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